I'm a certified executive coach and facilitator based in Austin, Texas, and through Head + Heart Coaching I help leaders connect courageously, communicate clearly, and collaborate creatively. Here's what has my attention right now.
Going deeper into facilitation
A big shift in my work has been moving from delivering traditional, content-forward leadership trainings to embracing the full power of facilitation. I wrote about that journey for Voltage Control and talked it through on the Facilitation Lab Podcast with Douglas Ferguson. I'm a leader in the Voltage Control facilitator community and host a monthly in-person meetup here in Austin, so this is where a lot of my energy goes these days.
Teaching the L.O.V.E. Framework
A major focus is my Self Love and Empowerment Course through Head & Heart Studio, built on my L.O.V.E. Framework: Look Within, Own Your Words, Voice and Verify, Evolve. I believe empowerment is the external expression of inner self-love. I recently got to go deep on exactly that as a guest on Conscious Kitchen Radio with Dr. Nikki, talking about self-love as real inner work rather than a buzzword.
Facilitating at Running Remote 2026
I'll be serving as a networking facilitator at Running Remote 2026 here in Austin, and I couldn't be more excited. High-performing remote teams don't succeed on systems and tools alone. They succeed on trust, clarity, and the courage to communicate honestly, which is exactly the work I love to bring into a room. I've also been stepping into more podcast conversations lately, and I even wrote up how I prepped for my first time in the guest seat.
On the lighter side
When I'm not coaching or facilitating, you'll often find me teaching a Bollywood dance cardio class or on my yoga mat. I spend summers in the Italian Alps with my partner, I have a deep love for Japan, and I pick a few words to guide each year. This year mine are Courage, Optimism, Self Love, and Self Expression.
Want to talk through any of this? You can connect with me on LinkedIn.
Last updated June 2026.